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I have tried it in the past and lost 50lbs over the course of 3 months. And I am restarting the diet today because I know it works and it is easy to follow. ~ Fatima

I feel really good about myself and can’t wait to get on the scales every morning to see what I have done. ~ Winstan

I have been on the Scarsdale Diet for 2 weeks now, and I have lost 15 lbs. ~ Kim

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