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	<title>Scarsdale Diet - The Complete Scarsdale Medical Diet</title>
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		<title>The Scarsdale Diet Companion</title>
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		<pubDate>Thu, 07 Jul 2011 10:27:11 +0000</pubDate>
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		<description><![CDATA[Current Price:$24.95 The Scarsdale Diet is geared towards &#8230; The Scarsdale&#8217;s high protein/low carbohydrates dietary regimen because of its menu plan. It helps you in shedding off weight by raising the amount of protein that you eat while lessening your calorie intake, and more significantly your fat and carbohydrate intake. Not so with the Scarsdale [...]]]></description>
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		<title>Fundamentals and Principles</title>
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		<pubDate>Wed, 06 Jul 2011 14:28:25 +0000</pubDate>
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		<description><![CDATA[An overview of the history, fundamentals and principles of the Scarsdale Diet. We also discuss Scarsdale Diet precautions.]]></description>
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		<title>The Basic Rules</title>
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		<pubDate>Wed, 06 Jul 2011 14:26:20 +0000</pubDate>
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		<description><![CDATA[Know the Basic Rules of the Scarsdale Diet and understand the critical success factors for losing weight rapidly.]]></description>
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		<title>96 Scarsdale Diet Recipes</title>
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		<pubDate>Wed, 06 Jul 2011 14:12:17 +0000</pubDate>
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		<description><![CDATA[Includes 96 great tasting Scarsdale Diet recipes. Gourmet, vegetarian, international and money-saver recipes included.]]></description>
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		<title>Complete Meal Plans</title>
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		<pubDate>Wed, 06 Jul 2011 14:10:18 +0000</pubDate>
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		<description><![CDATA[Includes the complete Scarsdale Diet meal plan PLUS 4 alternative Scarsdale Diet plans for alternative tastes.]]></description>
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		<title>Compare to 8 Other Diets</title>
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		<pubDate>Wed, 06 Jul 2011 14:03:56 +0000</pubDate>
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		<description><![CDATA[Compare the Scarsdale Diet to 8 other popular diets and learn what makes this diet different, for better or for worse, from other diet plans.]]></description>
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		<title>The Pros and Cons</title>
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		<pubDate>Wed, 06 Jul 2011 14:01:45 +0000</pubDate>
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		<description><![CDATA[Understand the advantages and disadvantages of the Scarsdale Diet. We compare the pros and cons so you can decide whether this is the right diet for you.]]></description>
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		<title>Download The Scarsdale Diet Companion</title>
		<link>http://www.scarsdalediet.com/download-42rac</link>
		<comments>http://www.scarsdalediet.com/download-42rac#comments</comments>
		<pubDate>Wed, 06 Jul 2011 11:59:18 +0000</pubDate>
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		<title>The Scarsdale Medical 14-Day Diet Meal Plan</title>
		<link>http://www.scarsdalediet.com/scarsdale-diet-meal-plan</link>
		<comments>http://www.scarsdalediet.com/scarsdale-diet-meal-plan#comments</comments>
		<pubDate>Thu, 26 May 2011 13:41:58 +0000</pubDate>
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		<description><![CDATA[Breakfast Every Day &#160; One half grapefruit -if not available,use fruits in season &#160; One slice of protein bread, toasted, no spread added &#160; Coffee /tea (no sugar, cream or milk, no honey) Lunch Dinner Monday &#160; Assorted cold cuts &#160; Tomatoes &#8211; sliced, broiled, or stewed &#160; Coffee/Tea/Diet Soda/Water &#160; Fish or shellfish, any [...]]]></description>
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		<title>Scarsdale Diet Home-Baked Protein Bread Recipe</title>
		<link>http://www.scarsdalediet.com/protein-bread-recipe</link>
		<comments>http://www.scarsdalediet.com/protein-bread-recipe#comments</comments>
		<pubDate>Fri, 22 Oct 2010 13:29:39 +0000</pubDate>
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		<description><![CDATA[Protein Bread: &#160;&#160;&#160; 1 cup of warm water, &#160;&#160;&#160; 1 tablespoon of dry yeast, &#160;&#160;&#160; 1/2 Teaspoon salt, &#160;&#160;&#160; 1 Teaspoon sugar, &#160;&#160;&#160; 1/2 Teaspoon Cider Vinegar, &#160;&#160;&#160; 1/2 cup of soy flour, &#160;&#160;&#160; 1/4 cup gluton flour, &#160;&#160;&#160; 1 1/2 cups of whole wheat flour, &#160;&#160;&#160; Standard small bread pan (7 3/8 x 3 [...]]]></description>
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