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	<title>Scarsdale Diet - The Complete Scarsdale Medical Diet</title>
	<link>http://www.scarsdalediet.com</link>
	<description></description>
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		<title>The Scarsdale Diet Companion</title>
		<description><![CDATA[Current Price:$24.95]]></description>
		<link>http://www.scarsdalediet.com/companion</link>
			</item>
	<item>
		<title>Fundamentals and Principles</title>
		<description><![CDATA[An overview of the history, fundamentals and principles of the Scarsdale Diet. We also discuss Scarsdale Diet precautions.]]></description>
		<link>http://www.scarsdalediet.com/post/infobox/</link>
			</item>
	<item>
		<title>The Basic Rules</title>
		<description><![CDATA[Know the Basic Rules of the Scarsdale Diet and understand the critical success factors for losing weight rapidly.]]></description>
		<link>http://www.scarsdalediet.com/post/infobox/</link>
			</item>
	<item>
		<title>96 Scarsdale Diet Recipes</title>
		<description><![CDATA[Includes 96 great tasting Scarsdale Diet recipes. Gourmet, vegetarian, international and money-saver recipes included.]]></description>
		<link>http://www.scarsdalediet.com/post/infobox/</link>
			</item>
	<item>
		<title>Complete Meal Plans</title>
		<description><![CDATA[Includes the complete Scarsdale Diet meal plan PLUS 4 alternative Scarsdale Diet plans for alternative tastes.]]></description>
		<link>http://www.scarsdalediet.com/post/infobox/</link>
			</item>
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		<title>Compare to 8 Other Diets</title>
		<description><![CDATA[Compare the Scarsdale Diet to 8 other popular diets and learn what makes this diet different, for better or for worse, from other diet plans.]]></description>
		<link>http://www.scarsdalediet.com/post/infobox/</link>
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		<title>The Pros and Cons</title>
		<description><![CDATA[Understand the advantages and disadvantages of the Scarsdale Diet. We compare the pros and cons so you can decide whether this is the right diet for you.]]></description>
		<link>http://www.scarsdalediet.com/post/infobox/</link>
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		<title>Download The Scarsdale Diet Companion</title>
		<description><![CDATA[]]></description>
		<link>http://www.scarsdalediet.com/download-42rac</link>
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		<title>The Scarsdale Medical 14-Day Diet Meal Plan</title>
		<description><![CDATA[Breakfast Every Day &#160; One half grapefruit -if not available,use fruits in season &#160; One slice of protein bread, toasted, no spread added &#160; Coffee /tea (no sugar, cream or milk, no honey) Lunch Dinner Monday &#160; Assorted cold cuts &#160; Tomatoes &#8211; sliced, broiled, or stewed &#160; Coffee/Tea/Diet Soda/Water &#160; Fish or shellfish, any [...]]]></description>
		<link>http://www.scarsdalediet.com/scarsdale-diet-meal-plan</link>
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		<title>Scarsdale Diet Home-Baked Protein Bread Recipe</title>
		<description><![CDATA[Protein Bread: &#160;&#160;&#160; 1 cup of warm water, &#160;&#160;&#160; 1 tablespoon of dry yeast, &#160;&#160;&#160; 1/2 Teaspoon salt, &#160;&#160;&#160; 1 Teaspoon sugar, &#160;&#160;&#160; 1/2 Teaspoon Cider Vinegar, &#160;&#160;&#160; 1/2 cup of soy flour, &#160;&#160;&#160; 1/4 cup gluton flour, &#160;&#160;&#160; 1 1/2 cups of whole wheat flour, &#160;&#160;&#160; Standard small bread pan (7 3/8 x 3 [...]]]></description>
		<link>http://www.scarsdalediet.com/protein-bread-recipe</link>
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